Tripudio

Karen Jones is a qualified level 2 instructor and fully insured to deliver classes and one to ones. The first class is free and then its a special rate of £6 per class for C’Siders.

Tripudio is suitable for all ages and fitness levels. The programme has been designed so that it can be taught to individuals or groups. Participants can take part standing or sitting.  Wear comfortable clothes and flat shoes, ideally rubber soles.